What Foods Have Fluoride to Benefit My Teeth?

Fluoride is key for healthy teeth, but you don’t have to depend entirely on your toothpaste to get it. There are many drinks and foods that can help raise your level. If your dentist suggests you have more of this mineral, knowing these items can be valuable as you make day-to-day nutritional decisions. Keep reading to learn from your dentist in Houston about some tasty beverages and foods with fluoride that can aid your oral health!