Diet Vs. Regular Soda: Which Is Better for My Teeth?

Did you know October is National Dental Hygiene Month? That means there’s no better time than now to consider our daily habits and how they impact our teeth. We know, for example, that consuming foods and drinks with high sugar content is bad for our pearly whites. It attracts microbes that cause tooth decay, which can progress and require more complex treatment if left untreated.

If you’re like many others wanting to be conscious of your oral wellbeing this month, you might be tempted to switch from regular soda to diet. After all, you don’t want to get a cavity and end up with a dental emergency one day! There’s no sugar in diet soda so it’s better for you, right? When it comes to your smile, that’s not entirely true. Keep reading to learn why!